Back to Performance – Athletic Training After Injury with Matthias Blankenburg
Being pain-free after an injury does not necessarily mean being ready for performance again.
Especially in sports – but also in everyday life – the decisive phase often begins after traditional therapy ends.
In this episode of MEDIZIN DIREKT – The Medical Podcast, performance coach Matthias Blankenburg explains how modern rehabilitation bridges the gap between recovery and performance.
Using the example of a football player with an ankle injury and bony ligament avulsion, Matthias walks us through the step-by-step process of returning to movement and performance.
We talk about:
• when rehabilitation turns into training
• why load management is...